Your health is important to you and you appreciate great food. Cooking is time-consuming. Restaurants are expensive. Eating well isn't easy!
Chef Franco is a certified personal trainer AND a professional chef. With over 25 years of culinary experience, he knows what it takes to create flavourful meals that satisfy.
On This Week's Menu
Egg, with Spinach, Red Peppers, Onions, Kalamata Olives and Lite Feta Cheese with your choice of Oatmeal, "Not So Fried" Sweet Potatoes or Stone Ground Grits and Fresh Fruit.
Fresh Ground Turkey Burger served with Lettuce, Tomato, Pickle on a 100 calorie Thin Bun.
Caribbean Mahi Mahi
Perfectly grilled Mahi Mahi, paired with Toasted Coconut Brown Rice and fresh Fruit Salsa give this simple, fresh-tasting, dish real island flair!
Celery Sticks with Tuna Salad
Celery filled with Tuna Salad
As Seen on Fox 35 News
See the WOFL Fox 35 News story on Healthy Bites Fitness Cuisine.
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