Your health is important to you and you appreciate great food. Cooking is time-consuming. Restaurants are expensive. Eating well isn't easy!
Chef Franco is a certified personal trainer AND a professional chef. With over 25 years of culinary experience, he knows what it takes to create flavourful meals that satisfy.
On This Week's Menu
Scrambled Eggs and Grits Bowl
Stone Ground Grits with scrambled eggs and turkey sausage layered in a bowl. Great for on the go!
Lean ground beef burger, 100 calorie thin bun, lettuce, tomato, pickle, mustard and ketchup packets on the side .Make it a super food by adding guacamole!
Thai Noodle with Chicken
Thai spiced, free-range chicken with buckwheat or carb-control shirataki noodles are tossed with cabbage, carrots and bean sprouts.
Fit Snack Tray
Looking for an afternoon healthy snack, try our Fit Snack Tray with hummus, celery sticks, broccoli, baby carrots and mini pitas. Big on flavor and low in calories.
As Seen on Fox 35 News
See the WOFL Fox 35 News story on Healthy Bites Fitness Cuisine.
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